Helping You Find Your Strengths
People and organizations grow more sustainably when they understand their natural talents and learn how to work with them intentionally. My work helps uncover what is already there, so change feels more grounded, more authentic, and more effective.
Strengths-Based Psychological Solutions for Individuals and Organizations
I'm Part of an Organization
Training, workshops, and coaching for teams and leaders seeking clarity, and
meaningful development.
I’m an Individual
1:1 Coaching for your career, confidence, clarity, and next work/life chapter.
Ways to work together
Three pathways to discover what drives you, gain clarity, and enable meaningful growth—individually, in groups, and within organizations.
1:1 Coaching
Deep clarity and support for your next life or career chapter.
Assessments
A starting point for personal or team development.
For Organizations & Teams
Training, development, and keynote speaking that drives real impact.
Start with Who You Are.
Real, lasting change begins with understanding your natural talents and strengths. Whether for an individual or an organization, clarity comes from knowing what already works—and why.
Self-knowledge before strategy
See What Already Works.
We look at your natural patterns, resources, and perspective to identify what is already supporting growth. That way, development starts from a solid foundation instead of from pressure, confusion, or self-doubt.
Create Change That Lasts.
When clarity is paired with action, change becomes more sustainable. We turn insight into practical steps, so growth can be felt not only in the moment, but in the way you live, work, and lead over time.
Meet Cristina
I’m a strengths-based psychological coach for people who are navigating change in their work and personal lives. With a background in psychology, leadership, and intercultural work, I help you understand yourself more clearly so you can move forward with more direction, confidence, and calm.
At A Glance
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M.A. in Industrial and Organizational Psychology
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20+ years in HR and leadership development
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Certified coach, Deutscher Verband fĂĽr Coaching und Training e. V. (dvct)
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Positive psychology and mindfulness training
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Trilingual: English, Spanish, German
“I’ve known Cristina for almost two decades. First as an HR professional, and later as a coach-in-training, I’ve experienced her as empathetic, organized, and deeply committed to people. As her trainer and mentor since 2023, I see a coach with a genuine desire to help her clients—and a person who shows up honestly, sincerely, and fully for their growth.”
Armin Kaupp
Hear from Those Who’ve Worked With Me
"With Cristina, you have an empathetic, patient, and competent coach at your side. I admire her composure, even in hectic situations. You don’t just gain tools for one moment—you learn things you can use in everyday life. I recommend working with her wholeheartedly."
Carine Bronniman
“Working with Cristina is always insightful and grounding. With her calm manner, she radiates competence and a natural ease, combined with just the right amount of emotion. She asks the questions that matter and helps people grow—always with the intention to challenge and support at the same time.”
Thomas Schauble
“I recently had the pleasure of meeting Cristina at an HR trade fair, where we were both representing LIFO® at the stand. What immediately struck me was her drive to introduce visitors to the strengths and values of LIFO®. Her enthusiasm combined with her expertise, was truly contagious.
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As a fellow LIFO® practitioner, I particularly enjoyed exchanging experiences and insights with her. Cristina is clearly someone who is eager to keep learning and developing professionally, and who quickly turns new ideas into action. I found in Cristina a great companion who is passionate about inspiring her clients and participants and helping them to grow.”
Marijke Theunis, LIFO® Belgium
"I have known Cristina for many years and experience her as an empathetic and reflective person. In our conversation about the LIFO questionnaire, she was able to give me valuable feedback about myself in a relaxed atmosphere, which I am sure will benefit me both professionally and personally."
Alexandra K.
“I had the pleasure of working with Cristina Palmer during Zukunft Personal Europe 2026, where she supported us as part of the LIFO® team. I especially appreciated her ability to connect with people naturally, communicate with clarity, and create a welcoming atmosphere for visitors and colleagues alike.
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Throughout the event, Cristina showed not only strong professional presence, but also real passion for LIFO® and for helping people understand its value. She contributed greatly to the success of our experience at the fair, and I am truly grateful for the effort, care, and positive energy she brought to the team.”
Hany Elawadly, LIFO® Global Lead , BCon Japan
Start your next chapter with more clarity.
You don’t have to figure this out alone. If you’re standing at a turning point in your life or work and know something needs to change, we can explore that together.